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van der Ploeg HP, Chey T, Korda RJ, Banks E, Bauman A. Sitting time and all-cause mortality risk in 222 497 Australian adults. Arch Intern Med. 2012 Mar 26;172(6):494-500.

A longitudinal study of more than 200,000 adults aged 45 and over living in Australia. Among other findings, shows that those sitting still for more than 11 hours per day increase their risk of dying from any cause by more than 40% compared to those sitting still less than 4 hours a day …. And that finding applies WHETHER OR NOT you also exercise. I.e. this study shows that sitting still too much is always bad for you.

activeLife TrainerTM allows gentle, low intensity physical activity throughout the day WHILE completing unrelated seated activiites, such as computer work or watching TV. Using activeLife TrainerTM means you never have to sit still again!

activeLife TrainerTM ~ Active at WorkSM